Among the fitness activities offered at John Knox Village:

• Full-time Fitness Professional

• Complete fitness center equipped for strength training and aerobic workouts

• Screening, evaluation and equipment orientation for all residents interested in exercising in the Fitness Center

• Regularly scheduled classes in water exercise, aerobics, overall fitness, toning and stretching

• Private one-to-one training available with the JKV Fitness Professional

• Tai Chi classes, health lectures and support groups.

• Nutritional counseling and health screenings

• Walking and bicyling paths throughout the Village

• Golf courses and tennis clubs located nearby

• Annual Health Fair

Our Fitness Center and heated swimming pool are ideal for daily organized work-outs and fitness classes. Or get in shape at your own pace under the supervision of our Fitness Professional.