Fitness

Trained to train you

Our fitness team is comprised of trained professionals who encourage and support our residents to elevate their physical wellness at nearly every level in our state-of-the-art fitness center.

At its core, the goal of our fitness program is to help you move, stretch, get active and stay active – all while reaping the benefits that come with doing so. But what makes our program more effective than others you’ve seen?

Well, it starts with a personal meeting: A team member will schedule a one-on-one appointment with you for an initial consultation. Here, they’ll be able to develop an individualized fitness plan that’s right for you and your goals. Personal training is available for those who want someone to give them accountability, but not required. For those in need of physical therapy, our world-class therapists will get you on the road back to optimal health.

H3:

Whatever your fitness level, enjoy all of our classes held throughout the day, ranging from:

  • High Intensity Aerobics
  • Strength & Balance
  • Mat Pilates
  • Yoga
  • Guided Meditation

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  • Wellness professionals to assist you in forming a customized plan for living your best life now and into the future
  • Wellness professionals to assist you in forming a customized plan for living your best life now and into the future
  • Wellness professionals to assist you in forming a customized plan for living your best life now and into the future
  • Wellness professionals to assist you in forming a customized plan for living your best life now and into the future
  • Wellness professionals to assist you in forming a customized plan for living your best life now and into the future
  • Wellness professionals to assist you in forming a customized plan for living your best life now and into the future
  • Wellness professionals to assist you in forming a customized plan for living your best life now and into the future
  • Center for Healthy Living— on-site healthcare resource for residents and team members
  • Health fairs, screenings, informational interactive presentations
  • 24-hour wellness nurses respond in emergency situations to assess needs and next steps
  • Registered dietitian and nutritionist on staff
  • On-site rehab, assisted living, skilled care and memory care